We’ve all heard the commentators who say that a player has the ability to ‘slow the game down’, to play it at their own pace. We’ve also seen the players who can pick passes, who have lightning reflexes and can read the game better than their teammates. Is that luck? Is it something you are born with?

 

Like everything, visual skill can be developed over time to help athletes increase their performance. Vision is the primary sense used by athletes and may account for 85% to 90% of the sensory processing demands during sports activity – so surely it makes sense to work on developing this skill to help you reach your full potential?

 

Cognitive-perceptual training is focused on your brain, eyes and body – effectively improving your ability to read a game, process the information, and make effective decisions.